{"id":356,"date":"2023-10-12T14:08:32","date_gmt":"2023-10-12T12:08:32","guid":{"rendered":"https:\/\/janhonig.com\/?p=356"},"modified":"2023-10-12T14:08:32","modified_gmt":"2023-10-12T12:08:32","slug":"superpotraviny-21-stoleti","status":"publish","type":"post","link":"https:\/\/janhonig.com\/index.php\/2023\/10\/12\/superpotraviny-21-stoleti\/","title":{"rendered":"Superpotraviny 21. stolet\u00ed"},"content":{"rendered":"\n<p><strong>N\u00e1poje a potraviny z p\u0159\u00edrody pro\u010d jsou tak obl\u00edben\u00e9?<\/strong><\/p>\n\n\n\n<p><strong>Yerba mat\u00e9, chlorella a spirulina pat\u0159\u00ed mezi tzv. superpotraviny,<\/strong>&nbsp;kter\u00e9 n\u00e1m p\u0159\u00edroda poskytuje p\u0159irozen\u011b a jejich konzumace m\u00e1 na na\u0161e zdrav\u00ed pozitivn\u00ed \u00fa\u010dinky. Pro\u010d jsou tedy tak obl\u00edben\u00e9 a pro\u010d byste si je m\u011bli koupit? Poj\u010fme se na to pod\u00edvat bl\u00ed\u017ee.<\/p>\n\n\n\n<p><strong>Yerba Mat\u00e9<\/strong><\/p>\n\n\n\n<p>Tento n\u00e1poj vznik\u00e1 z list\u016f stromu Yerba Mat\u00e9. M\u00e1 vysok\u00fd obsah antioxidant\u016f a esenci\u00e1ln\u00edch vitam\u00edn\u016f a miner\u00e1l\u016f. D\u00edky sv\u00e9mu obsahu kofeinu, theobrominu a theofylinu je obl\u00edben\u00fdm n\u00e1pojem pro zlep\u0161en\u00ed koncentrace, stimulaci a dod\u00e1n\u00ed energie. M\u00e1 tak\u00e9 diuretick\u00e9 \u00fa\u010dinky, co\u017e pom\u00e1h\u00e1 v t\u011ble odstra\u0148ovat toxiny. Dal\u0161\u00ed v\u00fdzkum tak\u00e9 nazna\u010duje, \u017ee konzumace Yerba Mat\u00e9 m\u016f\u017ee p\u0159isp\u011bt k redukci t\u011blesn\u00e9ho tuku a zlep\u0161en\u00ed kardiovaskul\u00e1rn\u00edho zdrav\u00ed.<\/p>\n\n\n\n<p><strong>Chlorella<\/strong><\/p>\n\n\n\n<p>Chlorella je sladkovodn\u00ed \u0159asa, kter\u00e1 je zn\u00e1m\u00e1 sv\u00fdm vysok\u00fdm obsahem b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f. Je jedn\u00edm z nejlep\u0161\u00edch zdroj\u016f chlorofylu, co\u017e je pigment odpov\u011bdn\u00fd za zelenou barvu rostlin a m\u00e1 siln\u00e9 detoxika\u010dn\u00ed \u00fa\u010dinky. Chlorella m\u00e1 tak\u00e9 schopnost v\u00e1zat t\u011b\u017ek\u00e9 kovy a toxick\u00e9 l\u00e1tky v t\u011ble a napom\u00e1hat jejich eliminaci. M\u016f\u017ee tak\u00e9 pos\u00edlit imunitn\u00ed syst\u00e9m, pomoci p\u0159i hubnut\u00ed a zlep\u0161it za\u017e\u00edv\u00e1n\u00ed.<\/p>\n\n\n\n<p><strong>Spirulina<\/strong><\/p>\n\n\n\n<p>Tato modrozelen\u00e1 \u0159asa je tak\u00e9 bohat\u00fdm zdrojem b\u00edlkovin, vitam\u00edn\u016f, miner\u00e1l\u016f a esenci\u00e1ln\u00edch mastn\u00fdch kyselin. M\u00e1 siln\u00e9 antioxidantn\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a m\u016f\u017ee p\u0159isp\u00edvat k zlep\u0161en\u00ed zdrav\u00ed srdce, sni\u017eov\u00e1n\u00ed hladiny cholesterolu a podporov\u00e1n\u00ed zdrav\u00ed mozku. Spirulina je tak\u00e9 vyu\u017e\u00edv\u00e1na p\u0159i detoxikaci t\u011bla, zvl\u00e1\u0161t\u011b p\u0159i odstra\u0148ov\u00e1n\u00ed t\u011b\u017ek\u00fdch kov\u016f.<\/p>\n\n\n\n<p>Pro\u010d si je tedy koupit?<\/p>\n\n\n\n<p>Yerba Mat\u00e9, chlorella a spirulina jsou p\u0159\u00edrodn\u00ed produkty, kter\u00e9 mohou v\u00fdznamn\u011b p\u0159isp\u011bt k na\u0161emu zdrav\u00ed. Jejich konzumace n\u00e1m m\u016f\u017ee pomoci zlep\u0161it na\u0161i koncentraci, podpo\u0159it detoxikaci t\u011bla, pos\u00edlit imunitn\u00ed syst\u00e9m, zlep\u0161it za\u017e\u00edv\u00e1n\u00ed a hubnut\u00ed a podpo\u0159it zdrav\u00ed na\u0161eho srdce a mozku. A\u010dkoliv nejsou n\u00e1hradou za zdravou a vyv\u00e1\u017eenou stravu, mohou b\u00fdt skv\u011bl\u00fdm dopl\u0148kem k na\u0161emu j\u00eddeln\u00ed\u010dku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e1poje a potraviny z p\u0159\u00edrody pro\u010d jsou tak obl\u00edben\u00e9? Yerba mat\u00e9, chlorella a spirulina pat\u0159\u00ed mezi tzv. superpotraviny,&nbsp;kter\u00e9 n\u00e1m p\u0159\u00edroda poskytuje p\u0159irozen\u011b a jejich konzumace m\u00e1 na na\u0161e zdrav\u00ed pozitivn\u00ed \u00fa\u010dinky. Pro\u010d jsou tedy tak obl\u00edben\u00e9 a pro\u010d byste si je m\u011bli koupit? Poj\u010fme se na to pod\u00edvat bl\u00ed\u017ee. Yerba Mat\u00e9 Tento n\u00e1poj vznik\u00e1 z [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/posts\/356"}],"collection":[{"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":1,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":358,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/posts\/356\/revisions\/358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/media\/357"}],"wp:attachment":[{"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janhonig.com\/index.php\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}